We Connect by FIDEM Charity Foundation

Wellbeing Guidance

Articles

The Wellbeing Benefits of Gardening

The Wellbeing Benefits of Gardening

Gardens, parks and other green spaces are sanctuaries to escape the daily stresses of life. The sense of wellbeing that they provide is well rooted in history.
Practicing Gratitude for Wellbeing

Practicing Gratitude for Wellbeing

“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity... it makes sense of our past, brings peace for today, and creates a vision for tomorrow" - Melody Beattie